Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Spinach & Smoked Mackerel Breakfast Eggs
A satisfying breakfast featuring egg, mackerel, spinach.
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- 25 min
- Calories
- 354 kcal
- Protein
- 28.2 g
- Carbohydrates
- 4.2 g
- Fat
- 24.8 g
- Fiber
- 1.7 g
Ingredients
- 110 g egg
- 65 g mackerel
- 75 g spinach
- 10 g lemon juice
- 5 g olive oil
Instructions
- Dice the vegetables; cook firm vegetables in a nonstick skillet until tender.
- Add any meat or fish and cook thoroughly; beat the eggs separately.
- Lower the heat, add the eggs and stir gently until fully set; finish with cheese and serve with bread if listed.
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