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Strawberry & Almond Baked Amaranth Breakfast Squares

Baked Amaranth Breakfast Squares finished with strawberry & almond flavors; a practical, single-serving breakfast with measured ingredients.

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Preparation time
30 min
Calories
480 kcal
Protein
23.9 g
Carbohydrates
54.4 g
Fat
20.1 g
Fiber
7.5 g

Ingredients

  • 55 g dry amaranth
  • 160 g milk
  • 55 g egg
  • 95 g strawberries
  • 15 g almonds

Instructions

  1. Weigh the ingredients for one serving. Wash and prepare strawberries, almonds.
  2. Simmer amaranth in milk for 18 minutes and let cool slightly.
  3. Mix in beaten egg and bake in a lined small tin at 180°C for 20 minutes.
  4. Fold soft fruit or warm spices into the base before the final cooking step; scatter crunchy toppings (strawberries, almonds) on after cooking so they keep their texture.

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