Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Tomato & Basil Breakfast Pita Egg Pockets
Breakfast Pita Egg Pockets finished with tomato & basil flavors; a practical, single-serving breakfast with measured ingredients.
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Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 412 kcal
- Protein
- 21.8 g
- Carbohydrates
- 46.3 g
- Fat
- 15.8 g
- Fiber
- 5.9 g
Ingredients
- 75 g wholewheat pita
- 110 g egg
- 4 g olive oil
- 100 g cherry tomatoes
- 10 g fresh basil
Instructions
- Weigh the ingredients for one serving. Wash and prepare cherry tomatoes, fresh basil.
- Scramble the eggs gently in a nonstick skillet.
- Warm the pita, cut open and fill with the eggs and toppings.
- Add cherry tomatoes, fresh basil at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.
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