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Tomato, Lentil & Egg Breakfast Soup

A satisfying breakfast featuring lentils cooked, egg, tomato passata.

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Preparation time
25 min
Calories
311 kcal
Protein
23.8 g
Carbohydrates
40.8 g
Fat
6.5 g
Fiber
14.7 g

Ingredients

  • 140 g lentils cooked
  • 55 g egg
  • 160 g tomato passata
  • 55 g spinach
  • 220 g vegetable broth

Instructions

  1. Cook grains separately if listed. Soften chopped vegetables in a pot with a splash of broth.
  2. Add the remaining broth, beans and seasonings and simmer until vegetables are tender; add raw poultry or fish and cook fully.
  3. Stir in delicate greens at the end and serve steaming hot.

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