Fitty.health

Tomato & Smoked Paprika Savory Scrambled Tofu Toast

Tomato & smoked paprika version of savory scrambled tofu toast, made with straightforward ingredients and a distinct cooking method.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
15 min
Calories
415 kcal
Protein
24.5 g
Carbohydrates
44 g
Fat
16.4 g
Fiber
6.5 g

Ingredients

  • 165 g tofu
  • 75 g bread
  • 5 g olive oil
  • 105 g tomato
  • 3 g spices

Instructions

  1. Measure and prepare all ingredients: 165 g tofu, 75 g bread, 5 g olive oil, 105 g tomato, 3 g spices.
  2. Crumble tofu and sauté with the vegetables and seasonings until hot; serve over toasted bread.
  3. Season to taste, portion into one serving and enjoy.

Related recipes