Fitty.health

Tomato & White Bean Baked Eggs

A satisfying breakfast featuring egg, white beans cooked, tomato passata.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
25 min
Calories
375 kcal
Protein
24.8 g
Carbohydrates
32.1 g
Fat
16.4 g
Fiber
9.5 g

Ingredients

  • 110 g egg
  • 110 g white beans cooked
  • 160 g tomato passata
  • 8 g basil
  • 5 g olive oil

Instructions

  1. Preheat the oven to 190°C (375°F). Cook hard vegetables and grains until tender.
  2. Arrange the vegetables and beans in a small ovenproof dish, add eggs and any cheese.
  3. Bake 12–18 minutes or until the eggs are fully set; serve hot.

Related recipes