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Turkey, Spinach & Tomato Breakfast Burrito

A satisfying breakfast featuring whole-wheat tortilla, turkey breast, egg.

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Preparation time
25 min
Calories
449 kcal
Protein
42.5 g
Carbohydrates
43 g
Fat
12.2 g
Fiber
7.5 g

Ingredients

  • 75 g whole-wheat tortilla
  • 110 g turkey breast
  • 55 g egg
  • 60 g spinach
  • 75 g tomato

Instructions

  1. Cook raw proteins and any firm vegetables in a nonstick pan until fully done; season to taste.
  2. Warm the tortilla or pita briefly so it bends without cracking.
  3. Fill with the cooked mixture and fresh toppings; fold tightly and serve.

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