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Turkey & Tomato Baked Breakfast Plantain Boats

turkey & tomato in a baked breakfast plantain boats format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
437 kcal
Protein
39.4 g
Carbohydrates
53.1 g
Fat
9.7 g
Fiber
5 g

Ingredients

  • 150 g plantain
  • 125 g turkey breast
  • 130 g tomato
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the plantain, turkey breast, and tomato.
  2. Combine or fill the plantain with the turkey breast and tomato, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

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