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Asparagus, Salmon & Potato Dinner Frittata

A satisfying dinner featuring egg, salmon, asparagus.

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Preparation time
40 min
Calories
785 kcal
Protein
56.1 g
Carbohydrates
39.7 g
Fat
43.2 g
Fiber
7.5 g

Ingredients

  • 165 g egg
  • 140 g salmon
  • 160 g asparagus
  • 190 g potato
  • 9 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Cook potatoes, meat or fish and firm vegetables before combining.
  2. Beat the eggs and mix with the cooked ingredients and cheese.
  3. Pour into an ovenproof skillet and bake 15–20 minutes until the center is fully set.

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