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Tempeh & Black Bean Meatballs with Rice

A satisfying dinner featuring tempeh, black beans cooked, rice.

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Preparation time
40 min
Calories
852 kcal
Protein
55.9 g
Carbohydrates
116.9 g
Fat
21 g
Fiber
19.2 g

Ingredients

  • 175 g tempeh
  • 135 g black beans cooked
  • 75 g rice
  • 175 g tomato passata
  • 4 g paprika

Instructions

  1. Preheat oven to 200°C (390°F). Finely chop or pulse the protein and vegetables; mash cooked legumes if used.
  2. Shape into small balls, place on a lined tray and bake until firm and fully cooked, about 15–25 minutes.
  3. Simmer briefly in sauce and serve with the cooked grain or potato.

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