Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Banana & Flax No-Bake Oat Energy Bites
Banana & flax version of no-bake oat energy bites, made with straightforward ingredients and a distinct cooking method.
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- 10 min
- Calories
- 429 kcal
- Protein
- 16.3 g
- Carbohydrates
- 51.4 g
- Fat
- 20 g
- Fiber
- 10.5 g
Ingredients
- 45 g oats
- 25 g peanut butter
- 60 g banana
- 10 g flaxseed
Instructions
- Measure and prepare all ingredients: 45 g oats, 25 g peanut butter, 60 g banana, 10 g flaxseed.
- Mix ingredients to a firm paste, roll into bite-size balls and refrigerate until set.
- Allow sufficient chilling or freezing time in addition to the listed active preparation time.
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