Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Basil Frozen Yogurt Bark
Frozen Yogurt Bark with basil, prepared using a practical home-cooking method.
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- 180 min
- Calories
- 292 kcal
- Protein
- 18.2 g
- Carbohydrates
- 24.5 g
- Fat
- 15.7 g
- Fiber
- 3.5 g
Ingredients
- 130 g greek yogurt
- 110 g strawberries
- 18 g pumpkin seeds
- 10 g honey
- 10 g basil
Instructions
- Prepare and weigh the ingredients for one serving: 130 g greek yogurt, 110 g strawberries, 18 g pumpkin seeds, 10 g honey, 10 g basil.
- Spread yogurt on lined tray.
- Scatter sliced fruit, seeds and basil.
- Freeze 3 hours.
- Break into pieces.
- Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.
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