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Beef, Green Bean & Tomato Pot Stew

A satisfying dinner featuring lean beef, green beans, potato.

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Preparation time
40 min
Calories
538 kcal
Protein
49.3 g
Carbohydrates
61.8 g
Fat
11 g
Fiber
14.5 g

Ingredients

  • 185 g lean beef
  • 190 g green beans
  • 190 g potato
  • 170 g tomato passata
  • 75 g onion

Instructions

  1. Brown the meat or tempeh if included; soften the onion and other firm vegetables.
  2. Add tomato, beans, grains and enough water to simmer; cook until the vegetables and grains are tender.
  3. Add delicate greens or fish near the end and cook fully; taste and serve.

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