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Beef & Mushroom Baked Meatball & Vegetable Tray

Beef & mushroom take on baked meatball & vegetable tray, with balanced ingredients and a practical method for home cooking.

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Preparation time
35 min
Calories
530 kcal
Protein
47.2 g
Carbohydrates
34.1 g
Fat
22.8 g
Fiber
5.2 g

Ingredients

  • 170 g potato
  • 40 g egg
  • 6 g olive oil
  • 155 g lean beef
  • 150 g mushrooms

Instructions

  1. Prepare the ingredients: 170 g potato, 40 g egg, 6 g olive oil, 155 g lean beef.
  2. Cook the beef thoroughly; if minced, cook to 71°C (160°F).
  3. Finely mince the protein, form compact meatballs, place with vegetables on a tray, and bake until safely cooked.
  4. Taste, adjust seasonings as desired, and serve.

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