Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Berry & Walnut Mini Baked Fruit Crumbles
berry & walnut take on mini baked fruit crumbles, with mixed berries, walnuts, oats and lemon.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 30 min
- Calories
- 389 kcal
- Protein
- 12.3 g
- Carbohydrates
- 45 g
- Fat
- 19.9 g
- Fiber
- 10.9 g
Ingredients
- 95 g mixed berries
- 25 g walnuts
- 45 g oats
- 25 g lemon
Instructions
- Gather and measure all ingredients. Wash and prepare the mixed berries and oats as needed.
- Dice fruit; toss with spice; top with oats and nuts; bake until tender.
- Combine the mixed berries with walnuts and oats; season with lemon and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
Related recipes
Blueberry & Vanilla-Style Frozen Fruit & Yogurt Pops
Blueberry & vanilla-style take on frozen fruit & yogurt pops, with balanced ingredients and a practical method for home cooking.
Lemon & Herb Crunchy Baked Chickpea Snack
Lemon & herb version of crunchy baked chickpea snack, made with straightforward ingredients and a distinct cooking method.
Raspberry, Almond & Chia Energy Bites
A satisfying snack featuring dates, almonds, chia seeds.