Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Black Bean & Corn Cajun One-Pot Jambalaya
black bean & corn in a cajun one-pot jambalaya format, with balanced ingredients and straightforward preparation.
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- 30 min
- Calories
- 369 kcal
- Protein
- 17.1 g
- Carbohydrates
- 72.5 g
- Fat
- 2.7 g
- Fiber
- 14.9 g
Ingredients
- 130 g brown rice
- 120 g black beans
- 65 g corn
- 150 g vegetable broth
Instructions
- Prepare the brown rice according to its package instructions if needed; chop the black beans and corn.
- Combine the brown rice, black beans, and corn with enough water or vegetable broth to simmer gently.
- Cook for 15–25 minutes, stirring as needed, until tender and any protein is thoroughly cooked. Season and serve.
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