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Black Bean & Corn Vegetarian Stuffed Squash

black bean & corn take on vegetarian stuffed squash, with butternut squash, black beans, sweetcorn and cumin.

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Preparation time
50 min
Calories
485 kcal
Protein
20.6 g
Carbohydrates
88.6 g
Fat
10.2 g
Fiber
21.1 g

Ingredients

  • 210 g butternut squash
  • 160 g black beans
  • 115 g sweetcorn
  • 2 g cumin
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the butternut squash and sweetcorn as needed.
  2. Roast squash halves; fill with cooked grains, legumes, and vegetables; bake again.
  3. Combine the butternut squash with black beans and sweetcorn; season with cumin and adjust to taste.
  4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.

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