Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Black Bean & Mushroom Burger with Carrot Slaw
A satisfying dinner featuring black beans cooked, mushrooms, wholegrain bread.
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- 40 min
- Calories
- 635 kcal
- Protein
- 38.9 g
- Carbohydrates
- 109.1 g
- Fat
- 7.9 g
- Fiber
- 29.9 g
Ingredients
- 210 g black beans cooked
- 145 g mushrooms
- 95 g wholegrain bread
- 125 g carrot
- 65 g plain yogurt
Instructions
- Mash beans or mince the raw protein and combine with finely chopped vegetables to form a patty.
- Pan-cook or bake the patty until browned and fully cooked, turning once.
- Toast the bread and serve the patty with vegetables, sauce and any roasted sides.
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