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Broccoli, Chicken & Brown Rice Cheese Bake

A satisfying dinner featuring chicken breast, brown rice, broccoli.

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Preparation time
40 min
Calories
779 kcal
Protein
67.7 g
Carbohydrates
77.2 g
Fat
21.9 g
Fiber
7.6 g

Ingredients

  • 185 g chicken breast
  • 75 g brown rice
  • 190 g broccoli
  • 65 g mozzarella
  • 100 g milk

Instructions

  1. Preheat oven to 190°C (375°F). Cook grains and potatoes until nearly tender and brown any raw meat.
  2. Combine with vegetables, sauce and any dairy in a baking dish.
  3. Bake 20–30 minutes until bubbling, hot throughout and cooked through; rest 5 minutes before serving.

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