Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Carrot Garlic Savory Roasted Edamame Crunch
A carrot garlic take on savory roasted edamame crunch, with measured ingredients and simple home cooking.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 22 min
- Calories
- 276 kcal
- Protein
- 20.5 g
- Carbohydrates
- 22.2 g
- Fat
- 13.7 g
- Fiber
- 10.5 g
Ingredients
- 165 g edamame
- 5 g olive oil
- 65 g carrot
- 4 g garlic
Instructions
- Prepare ingredients for one serving: 165 g edamame, 5 g olive oil, 65 g carrot, 4 g garlic.
- Pat edamame dry, season and roast at 205°C until the edges are crisp.
- Prepare the carrot garlic additions and incorporate them at the appropriate cooking stage; season to taste and serve.
Related recipes
Blueberry & Vanilla-Style Frozen Fruit & Yogurt Pops
Blueberry & vanilla-style take on frozen fruit & yogurt pops, with balanced ingredients and a practical method for home cooking.
Lemon & Herb Crunchy Baked Chickpea Snack
Lemon & herb version of crunchy baked chickpea snack, made with straightforward ingredients and a distinct cooking method.
Raspberry, Almond & Chia Energy Bites
A satisfying snack featuring dates, almonds, chia seeds.