Spinach & Feta Turkey Meatloaf Mini Loaves
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Carrot & Ginger Ethiopian Berbere Lentil Plate
carrot & ginger in a ethiopian berbere lentil plate format, with balanced ingredients and straightforward preparation.
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- 30 min
- Calories
- 221 kcal
- Protein
- 13.7 g
- Carbohydrates
- 41.4 g
- Fat
- 1.6 g
- Fiber
- 14.6 g
Ingredients
- 120 g red lentils
- 130 g carrot
- 2 g ginger
- 150 g vegetable broth
- 3 g paprika
- 2 g cumin
Instructions
- Prepare the red lentils according to its package instructions if needed; chop the carrot and ginger.
- Combine the red lentils, carrot, and ginger with enough water or vegetable broth to simmer gently.
- Cook for 15–25 minutes, stirring as needed, until tender and any protein is thoroughly cooked. Season and serve.
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