Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Celery & Peanut Yogurt Dip Vegetable Dippers & Homemade Dip
celery & peanut yogurt dip take on vegetable dippers & homemade dip, with celery, peanut butter, greek yogurt and lime.
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Get My Personalized Plan- Preparation time
- 20 min
- Calories
- 225 kcal
- Protein
- 16.3 g
- Carbohydrates
- 13.6 g
- Fat
- 13.2 g
- Fiber
- 3.5 g
Ingredients
- 95 g celery
- 22 g peanut butter
- 100 g greek yogurt
- 25 g lime
Instructions
- Gather and measure all ingredients. Wash and prepare the celery and greek yogurt as needed.
- Blend or mash the dip until creamy; cut raw vegetables into sticks; serve chilled.
- Combine the celery with peanut butter and greek yogurt; season with lime and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
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