Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Cherry & Chia Frozen Yogurt Berry Bark
Frozen Yogurt Berry Bark finished with cherry & chia flavors; a practical, single-serving snacks with measured ingredients.
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Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 360 kcal
- Protein
- 22.7 g
- Carbohydrates
- 37.6 g
- Fat
- 15.5 g
- Fiber
- 9.5 g
Ingredients
- 160 g Greek yogurt
- 85 g mixed berries
- 15 g pumpkin seeds
- 95 g cherries
- 12 g chia seeds
Instructions
- Weigh the ingredients for one serving. Wash and prepare cherries, chia seeds.
- Spread yogurt on a lined tray in a 1 cm layer.
- Scatter toppings over and freeze 2–3 hours until firm; break into pieces.
- Fold soft fruit or warm spices into the base before the final cooking step; scatter crunchy toppings (cherries, chia seeds) on after cooking so they keep their texture.
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