Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Cherry & Coconut No-Bake Energy Bites
cherry & coconut take on no-bake energy bites, with dried cherries, coconut flakes, oats and vanilla.
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Get My Personalized Plan- Preparation time
- 20 min
- Calories
- 446 kcal
- Protein
- 9.5 g
- Carbohydrates
- 66.8 g
- Fat
- 16.6 g
- Fiber
- 9 g
Ingredients
- 40 g dried cherries
- 20 g coconut flakes
- 45 g oats
- 2 g vanilla
Instructions
- Gather and measure all ingredients. Wash and prepare the dried cherries and oats as needed.
- Chop or pulse ingredients; mix into a sticky dough; roll into bites and chill.
- Combine the dried cherries with coconut flakes and oats; season with vanilla and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
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