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Chicken & Couscous One-Pan Stuffed Cabbage Rolls

Chicken & couscous take on one-pan stuffed cabbage rolls, with balanced ingredients and a practical method for home cooking.

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Preparation time
40 min
Calories
414 kcal
Protein
44.1 g
Carbohydrates
47 g
Fat
4.8 g
Fiber
8.6 g

Ingredients

  • 190 g cabbage
  • 140 g passata
  • 155 g chicken breast
  • 125 g couscous cooked

Instructions

  1. Prepare the ingredients: 190 g cabbage, 140 g passata, 155 g chicken breast, 125 g couscous cooked.
  2. Cook the poultry until the thickest part reaches 74°C (165°F).
  3. Blanch cabbage leaves, wrap around a cooked filling, cover with tomato sauce and simmer or bake until hot.
  4. Taste, adjust seasonings as desired, and serve.

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