Spinach & Feta Turkey Meatloaf Mini Loaves
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Chicken & Green Bean Ligurian Pesto Baked Pasta
Ligurian Pesto Baked Pasta with chicken & green bean, prepared as a satisfying dinner.
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- 35 min
- Calories
- 586 kcal
- Protein
- 49.5 g
- Carbohydrates
- 68.4 g
- Fat
- 12.9 g
- Fiber
- 11.6 g
Ingredients
- 85 g whole wheat pasta
- 15 g basil
- 155 g chicken breast
- 120 g green beans
- 7 g olive oil
Instructions
- Weigh and prepare all ingredients for one serving. Whole wheat pasta and basil quantities are measured as listed; dry grains and flours are weighed dry.
- Boil pasta just shy of al dente. Toss with basil pesto and cooked fillings, place in a dish and bake at 190°C until hot.
- Add chicken breast (155 g) and green beans (120 g) at the stage described above, cooking raw proteins fully and heating any ingredients that need cooking.
- Taste, adjust seasoning with salt and pepper if desired, and serve. Refrigerate leftovers promptly.
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