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Chicken & Lemon Oven-Baked Meatball Dinners

chicken & lemon take on oven-baked meatball dinners, with ground chicken, zucchini, quinoa and lemon.

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Preparation time
50 min
Calories
530 kcal
Protein
38.3 g
Carbohydrates
40 g
Fat
23.6 g
Fiber
6.9 g

Ingredients

  • 145 g ground chicken
  • 200 g zucchini
  • 150 g quinoa
  • 25 g lemon
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the ground chicken and quinoa as needed.
  2. Shape meatballs and bake until cooked through; simmer sauce; pair with vegetables or grains.
  3. Combine the ground chicken with zucchini and quinoa; season with lemon and adjust to taste.
  4. Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.

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