Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Chicken & Okra Cajun One-Pot Jambalaya
chicken & okra in a cajun one-pot jambalaya format, with balanced ingredients and straightforward preparation.
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- 30 min
- Calories
- 387 kcal
- Protein
- 44.5 g
- Carbohydrates
- 37 g
- Fat
- 5.8 g
- Fiber
- 4.7 g
Ingredients
- 130 g brown rice
- 125 g chicken breast
- 80 g okra
- 150 g vegetable broth
Instructions
- Prepare the brown rice according to its package instructions if needed; chop the chicken breast and okra.
- Combine the brown rice, chicken breast, and okra with enough water or vegetable broth to simmer gently.
- Cook for 15–25 minutes, stirring as needed, until tender and any protein is thoroughly cooked. Season and serve.
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