Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Chicken & Saffron Persian Herb Rice Tahdig
chicken & saffron in a persian herb rice tahdig format, with balanced ingredients and straightforward preparation.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 20 min
- Calories
- 440 kcal
- Protein
- 42.4 g
- Carbohydrates
- 37 g
- Fat
- 11.9 g
- Fiber
- 0.6 g
Ingredients
- 130 g basmati rice
- 125 g chicken breast
- 1 g saffron
- 7 g olive oil
Instructions
- Parboil the basmati rice, then drain well.
- Cook the chicken breast safely if needed and prepare the saffron.
- Layer the rice in a lightly oiled nonstick pan; cook covered over low heat until a golden crust forms, then top with chicken breast and saffron.
Related recipes
Ginger Sesame Seared Tuna Bowl
Sesame Seared Tuna Bowl with ginger, prepared using a practical home-cooking method.
Tempeh & Black Bean Meatballs with Rice
A satisfying dinner featuring tempeh, black beans cooked, rice.
Pepper & Smoked Paprika Crispy Tofu & Sesame Green Beans
Crispy Tofu & Sesame Green Beans with pepper & smoked paprika accents. A satisfying dinner prepared from measured ingredients.