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Chicken & Spinach Mediterranean Stuffed Squash Rings

chicken & spinach in a mediterranean stuffed squash rings format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
354 kcal
Protein
42.6 g
Carbohydrates
21.2 g
Fat
12 g
Fiber
4.8 g

Ingredients

  • 150 g butternut squash
  • 125 g chicken breast
  • 80 g spinach
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the butternut squash, chicken breast, and spinach.
  2. Combine or fill the butternut squash with the chicken breast and spinach, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

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