Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Chicken & Tomato Hungarian Paprika Goulash
Hungarian Paprika Goulash with chicken & tomato, prepared as a satisfying dinner.
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- 40 min
- Calories
- 531 kcal
- Protein
- 37.1 g
- Carbohydrates
- 43.8 g
- Fat
- 24 g
- Fiber
- 6.7 g
Ingredients
- 175 g potatoes
- 100 g onion
- 165 g chicken thigh
- 125 g tomato
- 7 g olive oil
Instructions
- Weigh and prepare all ingredients for one serving. Potatoes and onion quantities are measured as listed; dry grains and flours are weighed dry.
- Sauté onion with paprika, add potatoes and broth, then simmer with the selected protein until tender and cooked through.
- Add chicken thigh (165 g) and tomato (125 g) at the stage described above, cooking raw proteins fully and heating any ingredients that need cooking.
- Taste, adjust seasoning with salt and pepper if desired, and serve. Refrigerate leftovers promptly.
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