Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Chickpea & Cauliflower Creamy Coconut Vegetable Braise
Chickpea & cauliflower take on creamy coconut vegetable braise, with balanced ingredients and a practical method for home cooking.
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- 30 min
- Calories
- 659 kcal
- Protein
- 23.7 g
- Carbohydrates
- 95.1 g
- Fat
- 22.4 g
- Fiber
- 16.9 g
Ingredients
- 95 g coconut milk
- 125 g rice cooked
- 7 g ginger
- 170 g chickpeas cooked
- 165 g cauliflower
Instructions
- Prepare the ingredients: 95 g coconut milk, 125 g rice cooked, 7 g ginger, 170 g chickpeas cooked.
- Sauté garlic and ginger, add coconut milk and vegetables, simmer gently, then cook the protein through in the sauce.
- Taste, adjust seasonings as desired, and serve.
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