Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Chickpea, Eggplant & Apricot-Style Date Stew
A satisfying dinner featuring chickpeas cooked, eggplant, dates.
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- 40 min
- Calories
- 510 kcal
- Protein
- 23.4 g
- Carbohydrates
- 95.9 g
- Fat
- 6.9 g
- Fiber
- 25.9 g
Ingredients
- 200 g chickpeas cooked
- 190 g eggplant
- 25 g dates
- 170 g tomato passata
- 4 g cumin
Instructions
- Brown the meat or tempeh if included; soften the onion and other firm vegetables.
- Add tomato, beans, grains and enough water to simmer; cook until the vegetables and grains are tender.
- Add delicate greens or fish near the end and cook fully; taste and serve.
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