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Chickpea & Feta Mediterranean Stuffed Squash Rings

chickpea & feta in a mediterranean stuffed squash rings format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
432 kcal
Protein
17.9 g
Carbohydrates
52 g
Fat
18.7 g
Fiber
12.1 g

Ingredients

  • 150 g butternut squash
  • 120 g chickpeas
  • 40 g feta
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the butternut squash, chickpeas, and feta.
  2. Combine or fill the butternut squash with the chickpeas and feta, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

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