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Chickpea & Herb Stuffed Cabbage Rolls

chickpea & herb take on stuffed cabbage rolls, with cabbage, chickpeas, parsley and lemon.

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Preparation time
50 min
Calories
346 kcal
Protein
15.2 g
Carbohydrates
51.2 g
Fat
10.9 g
Fiber
16 g

Ingredients

  • 180 g cabbage
  • 140 g chickpeas
  • 5 g parsley
  • 25 g lemon
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the cabbage and parsley as needed.
  2. Blanch cabbage leaves; wrap cooked filling; bake in a covered dish with sauce.
  3. Combine the cabbage with chickpeas and parsley; season with lemon and adjust to taste.
  4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.

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