Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Chickpea & Parsley Persian Herb Rice Tahdig
chickpea & parsley in a persian herb rice tahdig format, with balanced ingredients and straightforward preparation.
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- 20 min
- Calories
- 428 kcal
- Protein
- 14.4 g
- Carbohydrates
- 68.9 g
- Fat
- 10.5 g
- Fiber
- 9.7 g
Ingredients
- 130 g basmati rice
- 120 g chickpeas
- 2 g parsley
- 7 g olive oil
Instructions
- Parboil the basmati rice, then drain well.
- Cook the chickpeas safely if needed and prepare the parsley.
- Layer the rice in a lightly oiled nonstick pan; cook covered over low heat until a golden crust forms, then top with chickpeas and parsley.
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