Fitty.health

Chickpea & Tahini Stuffed Eggplant Boats

Chickpea & tahini take on stuffed eggplant boats, with balanced ingredients and a practical method for home cooking.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
40 min
Calories
525 kcal
Protein
20.6 g
Carbohydrates
67.3 g
Fat
22.5 g
Fiber
22.1 g

Ingredients

  • 240 g eggplant
  • 55 g onion
  • 7 g olive oil
  • 160 g chickpeas cooked
  • 20 g tahini

Instructions

  1. Prepare the ingredients: 240 g eggplant, 55 g onion, 7 g olive oil, 160 g chickpeas cooked.
  2. Roast halved eggplant until soft; scoop some flesh, combine with the cooked filling, refill and bake until hot.
  3. Taste, adjust seasonings as desired, and serve.

Related recipes