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Chickpea & Tomato Turkish Stuffed Peppers

chickpea & tomato in a turkish stuffed peppers format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
322 kcal
Protein
13.3 g
Carbohydrates
45.3 g
Fat
10.8 g
Fiber
13.3 g

Ingredients

  • 130 g bell pepper
  • 120 g chickpeas
  • 130 g tomato
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the bell pepper, chickpeas, and tomato.
  2. Combine or fill the bell pepper with the chickpeas and tomato, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

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