Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Chili Flakes Paprika Chicken Skewers
Paprika Chicken Skewers with chili flakes, prepared using a practical home-cooking method.
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Get My Personalized Plan- Preparation time
- 20 min
- Calories
- 470 kcal
- Protein
- 40.5 g
- Carbohydrates
- 63.3 g
- Fat
- 6.6 g
- Fiber
- 5.8 g
Ingredients
- 145 g chicken breast
- 120 g bell pepper
- 65 g red onion
- 65 g brown rice
- 6 g chili flakes
Instructions
- Prepare and weigh the ingredients for one serving: 145 g chicken breast, 120 g bell pepper, 65 g red onion, 65 g brown rice, 6 g chili flakes.
- Thread chicken and peppers onto skewers.
- Season with chili flakes.
- Grill until chicken is cooked through.
- Serve over rice.
- Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.
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