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Chili Lime Corn & Quinoa Crispy Tofu Dinner Bowls

chili lime corn & quinoa take on crispy tofu dinner bowls, with tofu, sweetcorn, quinoa and lime.

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Preparation time
40 min
Calories
547 kcal
Protein
31.1 g
Carbohydrates
61.8 g
Fat
21.8 g
Fiber
9.4 g

Ingredients

  • 170 g tofu
  • 115 g sweetcorn
  • 150 g quinoa
  • 25 g lime
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the tofu and quinoa as needed.
  2. Press and crisp tofu; cook vegetables and grain; finish with a savory dressing.
  3. Combine the tofu with sweetcorn and quinoa; season with lime and adjust to taste.
  4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.

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