Chili & Lime Crispy Spiced White Bean Snack Cups

Crispy Spiced White Bean Snack Cups with chili & lime accents. A satisfying snacks prepared from measured ingredients.

Preparation time

28 min

Calories

267 kcal

Protein

13.2 g

Carbohydrates

37.5 g

Fat

9.2 g

Fiber

10.9 g

Ingredients

• 160 g white beans
• 8 g olive oil
• 2 g chili flakes
• 25 g lime

Instructions

1. Prepare white beans (160 g) and olive oil (8 g) for one serving. Pat beans dry, toss with oil and spices and roast at 205°C until crisp, shaking the tray.
2. Prepare chili flakes (2 g) and lime (25 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.