Spinach & Feta Turkey Meatloaf Mini Loaves
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Chili & Lime Miso-Glazed Eggplant Steaks
Miso-Glazed Eggplant Steaks with chili & lime accents. A satisfying dinner prepared from measured ingredients.
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- 32 min
- Calories
- 179 kcal
- Protein
- 5.5 g
- Carbohydrates
- 24 g
- Fat
- 9.2 g
- Fiber
- 9.6 g
Ingredients
- 240 g eggplant
- 22 g miso
- 2 g chili flakes
- 25 g lime
- 7 g olive oil
Instructions
- Prepare eggplant (240 g) and miso (22 g) for one serving. Score thick eggplant slices, brush with miso diluted in water and roast at 210°C until tender and caramelized.
- Prepare chili flakes (2 g) and lime (25 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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