Spinach & Feta Turkey Meatloaf Mini Loaves
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Chili & Lime Pork Tenderloin & Apple Pan Roast
Pork Tenderloin & Apple Pan Roast finished with chili & lime flavors; a practical, single-serving dinner with measured ingredients.
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Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 410 kcal
- Protein
- 41.6 g
- Carbohydrates
- 49.9 g
- Fat
- 6.5 g
- Fiber
- 7.6 g
Ingredients
- 170 g pork tenderloin
- 120 g apple
- 170 g potatoes
- 10 g red chili
- 30 g lime
Instructions
- Weigh the ingredients for one serving. Wash and prepare red chili, lime.
- Cut potatoes into wedges and roast at 205°C for 15 minutes.
- Add pork and apple wedges; roast until pork reaches 63°C, then rest 3 minutes.
- Add red chili, lime at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.
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