Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Chili Shrimp & Cauliflower Savory Oat-Crusted Protein
Chili shrimp & cauliflower take on savory oat-crusted protein, with balanced ingredients and a practical method for home cooking.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 32 min
- Calories
- 417 kcal
- Protein
- 46.8 g
- Carbohydrates
- 28.9 g
- Fat
- 13.8 g
- Fiber
- 6.7 g
Ingredients
- 30 g oats
- 35 g egg
- 7 g olive oil
- 170 g shrimp
- 175 g cauliflower
Instructions
- Prepare the ingredients: 30 g oats, 35 g egg, 7 g olive oil, 170 g shrimp.
- Cook shrimp until opaque and firm throughout.
- Crush oats with spices, coat the protein using a little beaten egg, and bake with vegetables until fully cooked.
- Taste, adjust seasonings as desired, and serve.
Related recipes
Ginger Sesame Seared Tuna Bowl
Sesame Seared Tuna Bowl with ginger, prepared using a practical home-cooking method.
Tempeh & Black Bean Meatballs with Rice
A satisfying dinner featuring tempeh, black beans cooked, rice.
Pepper & Smoked Paprika Crispy Tofu & Sesame Green Beans
Crispy Tofu & Sesame Green Beans with pepper & smoked paprika accents. A satisfying dinner prepared from measured ingredients.