Fitty.health

Chives Mushroom Barley Risotto

Mushroom Barley Risotto with chives, prepared using a practical home-cooking method.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
50 min
Calories
363 kcal
Protein
18.2 g
Carbohydrates
60.3 g
Fat
6.4 g
Fiber
12.5 g

Ingredients

  • 70 g pearl barley
  • 120 g mushrooms
  • 220 g vegetable stock
  • 18 g parmesan
  • 6 g chives

Instructions

  1. Prepare and weigh the ingredients for one serving: 70 g pearl barley, 120 g mushrooms, 220 g vegetable stock, 18 g parmesan, 6 g chives.
  2. Toast barley briefly.
  3. Add warm stock in batches and simmer 35 minutes.
  4. Saute mushrooms.
  5. Fold in parmesan and chives.
  6. Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.

Related recipes