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Chives Sesame Seared Tuna Bowl
Sesame Seared Tuna Bowl with chives, prepared using a practical home-cooking method.
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Get My Personalized Plan- Preparation time
- 20 min
- Calories
- 530 kcal
- Protein
- 52.2 g
- Carbohydrates
- 64.3 g
- Fat
- 6.6 g
- Fiber
- 5.8 g
Ingredients
- 150 g tuna steak
- 65 g sushi rice
- 110 g cucumber
- 90 g edamame
- 6 g chives
Instructions
- Prepare and weigh the ingredients for one serving: 150 g tuna steak, 65 g sushi rice, 110 g cucumber, 90 g edamame, 6 g chives.
- Cook sushi rice.
- Sear tuna to a safe preferred doneness.
- Slice cucumber.
- Assemble with edamame and chives.
- Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.
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