Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Cinnamon Pear Skyr Fruit Dip & Crunch
A cinnamon pear take on skyr fruit dip & crunch, with measured ingredients and simple home cooking.
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- 8 min
- Calories
- 206 kcal
- Protein
- 17.9 g
- Carbohydrates
- 34.4 g
- Fat
- 0.8 g
- Fiber
- 5.6 g
Ingredients
- 155 g skyr
- 100 g apple
- 90 g pear
- 2 g spices
Instructions
- Prepare ingredients for one serving: 155 g skyr, 100 g apple, 90 g pear, 2 g spices.
- Whisk skyr with flavorings and serve chilled alongside sliced fruit and crunch.
- Prepare the cinnamon pear additions and incorporate them at the appropriate cooking stage; season to taste and serve.
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