Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Cocoa, Orange & Walnut Energy Bites
A satisfying snack featuring dates, walnuts, cocoa.
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- 20 min
- Calories
- 488 kcal
- Protein
- 12.4 g
- Carbohydrates
- 72 g
- Fat
- 22.9 g
- Fiber
- 13.2 g
Ingredients
- 55 g dates
- 30 g walnuts
- 10 g cocoa
- 35 g orange
- 25 g oats
Instructions
- Finely chop or blend dates, oats and nuts or seeds until the mixture holds together.
- Fold in fruit, cocoa or citrus zest, adding a teaspoon of water only if needed.
- Roll into small balls and refrigerate for at least 20 minutes before serving.
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