Coconut Chickpea & Spinach One-Pot Curry Dinners

coconut chickpea & spinach take on one-pot curry dinners, with chickpeas, spinach, light coconut milk and curry powder.

Preparation time

40 min

Calories

413 kcal

Protein

18 g

Carbohydrates

47 g

Fat

18.6 g

Fiber

13.8 g

Ingredients

• 140 g chickpeas
• 115 g spinach
• 100 g light coconut milk
• 2 g curry powder
• 7 g olive oil
• 180 g stock

Instructions

1. Gather and measure all ingredients. Wash and prepare the chickpeas and light coconut milk as needed.
2. Toast spices; simmer vegetables and protein in a lightly spiced sauce; serve with a grain.
3. Combine the chickpeas with spinach and light coconut milk; season with curry powder and adjust to taste.
4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.