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Cod & Zucchini Braised Couscous Skillet
Cod & zucchini take on braised couscous skillet, with balanced ingredients and a practical method for home cooking.
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- 28 min
- Calories
- 447 kcal
- Protein
- 41.3 g
- Carbohydrates
- 49.2 g
- Fat
- 9.1 g
- Fiber
- 4.8 g
Ingredients
- 170 g couscous cooked
- 55 g onion
- 7 g olive oil
- 180 g cod
- 150 g zucchini
Instructions
- Prepare the ingredients: 170 g couscous cooked, 55 g onion, 7 g olive oil, 180 g cod.
- Cook the fish until it reaches 63°C (145°F), or according to local food safety guidance.
- Sauté aromatics and vegetables, simmer couscous with water until tender, and fold in separately cooked protein.
- Taste, adjust seasonings as desired, and serve.
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